Thrayam '3 Steps' Indian Dance project - Open up to something new - Give it a go - Come back for more!

 

Indian dance is a great way to get fit and healthy. It doesn't matter what age you are- our Thrayam project could be for you! We are running groups all over Edinburgh, for all ages and abilities. You can do sessions seated, or standing. So if you would like to get fit, learn more about this beautiful dance form, and meet some fantastic people, just contact Karen on 07722071256 or email karen@danceihayami.org to find out which groups are taking places near you.

 

A huge thanks to our funder "Edinburgh and Lothians Health Foundation" for enabling us to deliver this project.